Today's Date:

Training Sessions and Programs

Origins of this Style of Karate
Click here to read more about the origins of Goju Ryu Karate, its masters and developments.
Back to Previous

TRAINING PROGRAM
KYU GRADE (Coloured belt)
(Note: for Yudansha (Black belt) Programs, keep scrolling below)
 August & September 2007
Week beginning:
Aug. 7th Ken Sebaki, Ashi Sebaki, Nifunchi Kata/Bunkai rolls & breakfall
Aug. 14th Bunkai at kyu levels. Wawashi-uke and ura-ken training
Aug. 21st Basic Sparring Methods & restricted & free sparring
Aug. 28th Empi & Hiza Waza, restricted and free sparring
Sep. 3rd Keri & Te Sebaki breakfalls & rolls
Sep. 10th Rolls, breakfalls Wawashi-uke & uraken training
Sep. 17th Ten Shin ho with partner. Nifunchi Kata/Bunkai
Sep. 24th Partner drills at grading levels, restricted and free sparring

TRAINING PROGRAM
YUDANSHA (Black belt)
August & September 2007
Week beginning:
Aug. 7th Knife concepts Shisochin Kata/Bunkai
Aug. 14th Pinan 1 & 2
Aug. 21st Nage Waza Jyu Pun Happoren Kata
Aug. 28th Pinan 3 & Kata/bunkai at Dan level
Sep. 3rd Pinan 4 & Knife concepts
Sep. 10th Pinan 5 and partner drills at Dan Level
Sep. 17th Nifunchi 2 & 3
Sep. 24th Happoren Kata/Bunkai

ADDITIONAL TRAINING SESSIONS
YUDANSHA (Black belt)
Aug. 7th SPECIAL BLACK BELT MONTHLY TRAINING SESSION
Latrobe University Dojo - 8.00pm
Sep. 3rd SPECIAL BLACK BELT MONTHLY TRAINING SESSION
Latrobe University Dojo - 8.00pm
Dec. 1st-2nd 2007 Yudansha (Black Belt) Camp
Click here to view flier


For enquiries, please contact:

JAMES SUMARAC, CONSULTANT
PO BOX 39, LANCEFIELD VIC 3435
Office Phone/Fax: 03 54292122
Mobile: 0417 350 398
Email:

Copyright & Disclaimer | Web Design by LP-Design | Contact Us
© 2005 James Sumarac WU LIN PTY LTD Address: 47 Sherwood Court, Lancefield VIC 3435